Blog

Dr Jess Stuart-Harris Dr Jess Stuart-Harris

Have you heard of the 45 – 49-year-old health check?

If you are 45 – 49 years old, you are eligible for a free health check. Find out more about this free service and get on the front foot with health issues like cholesterol, blood pressure and mental health, before they become a problem.

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Dr Jess Stuart-Harris Dr Jess Stuart-Harris

Weight loss – where do I start?

About two thirds of Australian adults are above a healthy weight range. For those who want to reduce their weight, the process can be daunting, difficult, and frustrating.

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Dr Jess Stuart-Harris Dr Jess Stuart-Harris

Post Natal Depression (PND) – what is it?

There are a huge array of emotions when it comes to pregnancy and having a new baby and whilst the majority of these are positive; it is during this time of life that women are most likely to experience anxiety and depression.

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Dr Jess Stuart-Harris Dr Jess Stuart-Harris

Don't let anxiety rule you - 6 techniques to try

Anxiety is the most common mental health condition in Australia. Whilst treatment varies for the many different types of anxiety disorders, there are some over-arching principles of recovery.

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Dr Jess Stuart-Harris Dr Jess Stuart-Harris

Conquering the vaccine fear

It is not uncommon for parents to be fearful when it comes to vaccinating their children, it is perfectly natural.

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